The Overdrive Podcast: By Christian Brothers Automotive

Consistency Over Intensity: How Steady Steps Create Lasting Change

Episode Summary

This episode dismantles the illusion that growth happens in dramatic moments. It explores how consistency, not intensity, is the real driver of long-term success. Listeners will hear real-life examples, a story of a female athlete who built greatness through quiet repetition, and walk away with practical strategies they can apply immediately. Whether you're building faith, leading a team, training your body, or showing up for your family, this conversation reframes the way discipline, preparation, and growth are built. The challenge is clear: stop chasing bursts of effort. Anchor yourself in consistent action. Faithful beats flashy, every single time.